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General Product Information

An overview of the brand, the flavors, and what makes a food-shake a complete meal.

What is MËTTA and what products do you offer?

MËTTA is a Swedish food-shake company founded in 2020, producing all our products just outside Stockholm. Our mission is to offer a healthy alternative to unhealthy fast food – quick, affordable, nutritious, and delicious. Our products are complete p

What is a food-shake?

A food-shake is a complete meal in liquid form — designed to be both nutritious and quick to prepare.Unlike a regular protein smoothie or diet shake, our food-shakes contain everything your body needs from a real meal:. Simply mix the powder with wat

What are the key ingredients in your products?

All our food-shakes are built on a nutritious and sustainable recipe based on bioavailable protein, Swedish oats, and healthy fats. The main ingredients include:. In addition, each flavor has its own natural ingredients, for example, cocoa in Raw Coc

Are your products vegan or vegetarian?

Yes, all our products are completely plant-based, and therefore both vegan and vegetarian.They contain no animal ingredients — no milk, eggs, or honey.

Do the products contain any allergens?

Our products contain oats, which can be an allergen for some people with sensitivities.We also use pea protein and rice protein, but our recipes are gluten-free (though they’re produced in facilities where trace amounts may occur).We don’t use nuts,

How long do the products last?

Unopened packages have a long shelf life – 36 months from the production date.For the best product quality, opened packages should be consumed within 18 months.To maximize freshness, we recommend storing them in a cool, dry place. The exact best-befo