What is a food-shake?Updated 18 days ago

A Food Shake is a complete meal in powder form, designed to make nutritious eating quick and convenient. Simply mix it with water, shake, and you have a balanced meal ready in seconds.

Unlike a regular protein shake, which is primarily designed to provide protein, MËTTA Food Shakes are designed to provide the key nutritional components of a complete meal, including:

• Protein to support muscle growth and maintenance
• Carbohydrates for energy
• Healthy fats as part of a balanced diet
• Fibre
• Vitamins and minerals
  
  

MËTTA offers two Food Shake ranges: Original Food Shake, our plant-based complete meal for convenient everyday nutrition, and Protein Plus Food Shake, our plant-based, higher protein option for those who want a complete meal with an extra focus on protein.

Just add water, shake for 30 seconds, and your meal is ready.

Complete Protein, on the other hand, is our whey-based protein powder and is designed to help you increase your daily protein intake rather than replace a complete meal.