What does the macronutrient breakdown of one of your meals look like?Updated a month ago

A standard serving of 100 grams of powder (mixed with 500 ml of water) has the following macronutrient profile:

• Protein: 31 g (with an optimal balance of all nine essential amino acids)
• Carbohydrates: 42 g (slow-release carbs from oats)
• Fat: 12 g (healthy fats from coconut oil, avocado oil, flaxseed oil, and sunflower oil)

This balance is designed to provide a complete and nutritious meal.

Read more about our nutritional choices on our Nutrition Information page.