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Combining with Other Foods
How the shake works with milk, plant-based drinks, coffee or tea, and additional supplements.
Can I combine your products with other supplements?
Our Food Shakes are fortified with a broad range of vitamins and minerals, with each serving providing around 20% of the daily reference intake for many of these nutrients. They can generally be combined with supplements such as creatine or omega-3.
Is it safe to consume your products together with coffee or tea?
Absolutely. None of the ingredients interact negatively with caffeine or theine. Note: Caffeine can slightly reduce iron absorption — so if you want to maximize nutrient uptake, enjoy your coffee or tea about 30 minutes after your shake.