Are the products suitable for weight loss or weight gain?Updated a month ago
Yes, food-shakes can be adapted for both weight loss and weight gain, depending on your calorie intake and goals. However, it’s important to note that our products aren’t primarily designed for weight control, though they work excellently for that purpose as well.
- Weight loss:By replacing one or more meals with a food-shake, you can manage your calorie intake while still getting all the essential nutrients your body needs.
- Weight gain:To increase your calorie intake, you can add one or more food-shakes to your regular diet, or simply use extra powder for a more calorie-dense shake.
Don’t forget to experiment based on your personal goals and adjust your use to fit your individual needs.