Are the products suitable for special dietary needs (FODMAP, soy, caffeine)?Updated 6 days ago
- FODMAP / Sensitive stomach (IBS)
- Oats, rice protein, and pea protein are naturally low-FODMAP.
- Most people tolerate a full serving (100 g) well, but if you’re sensitive, start with half a serving for the first week and add extra water as needed.
- Our Original Food-Shake is based on oats, pea protein, and rice protein. If you have a sensitive stomach, we recommend starting with a smaller portion and seeing how your body responds.
- Protein+ Food-Shake contains wheat protein, while Complete Protein contains milk proteins, so suitability will depend on your individual dietary needs and sensitivities.
- Soy-free diet / Soy allergy
- Our recipe is completely soy-free — no soy protein and no soy lecithin.
- The healthy fats instead come from coconut, avocado, and flaxseed oils.
- Caffeine-free & combining with coffee or tea
- Our products are caffeine-free, with the exception of Caffè Latte, which contains a very small amount of caffeine – approximately 3.5 mg per serving, significantly less than a typical cup of coffee.
- You can enjoy coffee or tea alongside it — but if you want to optimize iron and magnesium absorption, wait about 30 minutes between your shake and caffeinated drinks.