Are the products suitable for special dietary needs (FODMAP, soy, caffeine)?Updated a month ago
- FODMAP / Sensitive stomach (IBS)
- Oats, rice protein, and pea protein are naturally low-FODMAP.
- Most people tolerate a full serving (100 g) well, but if you’re sensitive, start with half a serving for the first week and add extra water as needed.
- Soy-free diet / Soy allergy
- Our recipe is completely soy-free — no soy protein and no soy lecithin.
- The healthy fats instead come from flaxseed, avocado, and sunflower oils.
- Caffeine-free & combining with coffee or tea
- The powder itself is caffeine-free.
- You can enjoy coffee or tea alongside it — but if you want to optimize iron and magnesium absorption, wait about 30 minutes between your shake and caffeinated drinks.